"Let food be thy medicine and medicine be thy food"

Hi, I am Sharon

Thank you for stopping by my website!


I am a Christan and Certified Integrative Nutrition Health Coach, trained chef, author, sexual heath advocate, chronic pain survivor, and MS warrior. I received my health coach training from the Institute for Integrative Nutrition (IIN) and culinary  training at the Natural Gourmet Institute (NGI) in NYC.

Individual & Group Nutrition Coaching
In-Person Knife Skills Lesson
Healthy Cooking on a Budget - Group Workshop
Healthy Cooking Lessons
Female Sexual Health Advocate